Find out why Redskins players, other pro, competitive, and retired athletes love MpowerD!
MpowerD is a ONE-STOP CLINIC for athletic recovery, acute and chronic pain management, and full body rejuvenation! MpowerD has the best Sports Massage Therapists, Whole Body Cryotherapy, Infrared Sauna, FLOAT/Sensory Deprivation Therapy, Reiki Massage, and Restorative Yoga. We also see youth ages 8 and up.

booking from your phone?
Click here for whole body
cryotherapy and then simply
click "find appointments"!

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Read why immobility, NSAIDS (Alleve/Ibuprofen), and Cortisone shots cause more damage, halt true healing, and lead to chronic pain! We use MEAT instead (Movement Exercise Analgesic and Treatment) to help people recover

CHOOSING A THERAPIST

PRICING for massage services

REVIEWS of massage therapists

WHOLE BODY CRYOTHERAPY

FLOAT/REST THERAPY

INFRARED carbon SAUNA

reiki massage

complimentary restorative yoga

aTHLETES

people with CHRONIC PAIN

FULL BODY REJUVENATION

Need BALANCE in your life?
We now offer Reiki Massage with Meg, a 3rd Degree Reiki Master, and Complimentary Full Practice Restorative Yoga with Holly or Meg. 

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We draw from a history that includes:
​​- rich backgrounds in healing modalities
- playing and coaching sports for decades
- diverse and extensive educational experiences
- personal training, writing individual sports programs

We have a staff members with:​
- sincere desires to serve clients
- a wealth of knowledge
- a passion to heal people
- voracious appetites for learning

 We see athletes, people with acute and chronic pain, as well as people who want to receive full body rejuvenation. We cater to competitive athletes starting at age 8, through middle school, high school, college, professional careers and even after retirement. We do this by providing a very thorough assessment for acute or chronic injuries if needed (read here about the what to expect during the assessment), a plethora of sports massage techniques, Thai and Medical Thai approaches, Traditional Classical Yoga Teachings including meditation, breathing techniques, and pain relieving techniques such as advanced Myofascial Release. We even offer complimentary kinesio taping during sessions. We provide services for people who suffer from chronic pain due to illness and past injury, and even for those wanting full body massages. We draw strongly from Eastern philosophies, proven treatment modalities, and science from around the world. MpowerD also offers FLOAT Therapy, Infrared Sauna, and will have Whole Body Cryotherapy in early June.  Find out why we are so different for yourself and book today! 
​Pick a therapist and book online in less than 2 minutes!

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MPOWERD VIDEOS

PRINT/EMAIL GIFT CERTIFICATES

​Read how RICE can hurt and why we use MEAT!
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Double Leg Lifts Cause HARM!
   Build Your CORE Safely!

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Meet our Sponsored Athletes!

Some of our associations.